A comprehensive list of races that you need to do. Evan Perperis and more than a dozen Mud Run Guide crew/contributors provide first hand accounts of the races that make our sport great. With over 100+ race variants and 130+ pictures, you are going to want a copy of this book whether you are new to the sport or looking to expand your horizons.
Order your copy here.
75+ Workouts to Take With You Anywhere to Maximize Obstacle Course Racing Performance
The book has a couple of brief intro sections but is basically a list of workouts that allow you to train for OCR regardless of you environment. Chapters are broken down by a mix of goals and what you have access to you providing you with a quick list of workouts. Chapters include:
Lactate Threshold Workouts
Hotel Gym Workouts
Functional Fitness Gym Workouts
Unique Locations (Ninja, Climbing, Obstacles)
Three page article published in Endurance News Volume 96 to accompany athlete feature on recent Obstacle Course Racing accomplishments.
Article title: Obstacle Advantage
Sent out in print to customers and available digitally here.
Digital publications are updated on a monthly basis. Primarily most articles are published through Strength & Speed's internal article page or Mud Run Guide. Occasionally articles are written for companies of sponsors or affiliates.
Nominated 2015 Mud Run Guide's Best of for:
Nominated for 2017's &
2018's Mud Run Guide's:
Best OCR Blogger
Best OCR Podcast
Several articles written for dryrobe including: