Strength & Speed

"If you want something you never had, you have to be willing to do something you have never done."

OCR America 2: Day 6: Beard Ninja's Secret Training Facility

OCR AMERICA 2: DAY 6: January 24, 2020

American Ninja Warrior Michelle Warnky's Gym Movement Lab Ohio

400 Lazelle Rd Suite #5
Columbus, OH 43240

Date: January, 24, 2020
Event Start Time:   0800 AM
    Public allowed in at 1000 AM
Event End Time:  400 PM

Columbus, OH's best ninja gym, owned and run by 6x American Ninja Warrior Finalist Michelle Warnky!  Come train in her gym and pace Evan as he runs 1 mile and completes four obstacles, repeated until 26.2 miles.

Check out the Stoke Shed recap video below

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Day 6 brought to you by Rapid Reboot.  Serious training requires serious recovery. 
Train, recover, conquer and repeat.