Strength & Speed

"If you want something you never had, you have to be willing to do something you have never done."



Digital publications are updated on a monthly basis.  Primarily most articles are published through Strength & Speed's internal article page or Mud Run Guide.  Occasionally articles are written for companies of sponsors or affiliates. 

Nominated 2015 Mud Run Guide's Best of for:

Nominated for 2016's Mud Run Guide's:

Best OCR Blogger

Best OCR Training Tool: Strength & Speed's Guide to Elite Obstacle Course Racing Book

Nominated for 2017's &

2018's Mud Run Guide's:

Best OCR Blogger

Best OCR Podcast

Nominated for and Received Honorable Mention 2019's Best OCR Writer

Nominated for Best 2019's Best OCR Podcast

Mud Run Guide


View all articles written by Evan for Mud Run Guide. 

Strength & Speed

Most recent four listed below.  For all articles click here

Adventurey: OCR World Championships

As of 2019, Evan writes for Adventurey series of events which include North American OCR Championships, OCR World Championships and 24 hour OCR Enduro World Championships. 

Tough Mudder



VJ Shoes USA

Article for VJ Shoes USA:

Six Tips to Prepare for an Ultra


Complete Human Performance

The leader's in hybrid training Complete Human Nutrition (CHP) started publishing some of Evan's articles in early 2017.  

Frequent OCR Training Mistakes

Three Pillars of OCR Training


Article written about training for Warrior Dash for LifeFuels.

Obstacle Racing Media

Several race reviews were written for ORM.  

0600 Challenge

Article written for training group, 0600 Challenge about how it is never the "right" time: