While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing.
On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook)
to teach lessons that aren't just for Obstacle Course Racing (OCR) but for any endurance sport.
The book includes a forward by ultra-running legend and last finisher of the Barkley's Marathons John Kelly!
You'll love the newest book from Strength & Speed that looks to not only teach about endurance but exposes the wider world of endurance sports to some of the insane athletes in the sport of OCR.