Strength & Speed

Contains an article about Amelia Boone, Spartan Race's Joe De Sena and my article, "Common OCR Training Mistakes".

You can order a print copy here.

Three page article published in Endurance News Volume 96 to accompany athlete feature on recent Obstacle Course Racing accomplishments.

Article title: Obstacle Advantage

Sent out in print to customers and available digitally here.

June 2016 issue of strength training magazine MILO.

Article title: Enhancing OCR Training

June 2017 article of Ironmind's strength magazine MILO.

Article title: Sandbag Training for OCR

September 2017 article in Ironmind's strength magazine MILO.

Article title: Obstacle Course Racing: Training Grip Shortfalls

December 2017 article in Ironmind's strength magazine MILO.

Article title: Mental Training for All Athletes

Two page article published under the Inspirational Athlete column about training and succeeding at endurance challenges.

Article title: Hammering Through It

Sent out in print to customers and available digitally here.

March 2018 artilce in Ironmind's strength magazine MILO.

Aticle title: Life or Death Grip Strength

"If you want something you never had, you have to be willing to do something you have never done."