Natasja Allen working with Aghan girls overseas teaching them basketball and leadership skills that can be applied off the court.
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Evan "The Fastest Bodybuilder", a Hammer Nutrition Sponsored Athlete and S&S founder, crushing some impressive lifts including:
1. Triple body weight deadlift three days after his last bodybuilding competition. (465 lbs. @ 155 lbs. body weight)
2. 10 x 405 lbs. Deadlifts at 167 lbs. BW
3. 5 x 135 lbs. dips at 168 lbs.
4. Highlights from 2012-2013
5. 1 Rep Max test
6. 45 lbs. weighted pull ups four days after a 100 mile run
Video highlighting some various accomplishments from 2013.