Strength & Speed

"If you want something you never had, you have to be willing to do something you have never done."



A group built for the hybrid athlete who does endurance and weight training. 

Who says you can't be strong and fast?

Whether you want to improve just speed, just strength or both, this is the place for you.  Comprised of strength training athletes who defy conventional notions that you can't have it all.  We have a strong presence in the obstacle course racing community because it is sport where strength and speed collide but we also have athletes that compete in a variety of other sports including runners, bodybuilders, boxers, Crossfit athletes, cyclists, ultra-runners, powerlifters and triathletes.  

Check out our store for shirts, training plans, hats and a variety of accessories.  

Be sure to like us on Facebook

for regular updates on fitness and keys to success for being a hybrid athlete.

Best of luck with your training and be sure to do it safely.  Check out our affiliates, via the links below, for some great products from: Hammer Nutrition, LifeFuels, Audible and Road ID.  Then head over to the discounts page to save money on your next OCR. 

Sign up, race and see if you are good enough to Conquer The Gauntlet. Use code CTGPROTEAM18 for 20% off your entry.

Use ref # 240887 at checkout for 15% off your first order from 

Use code Strength15 for 15% off your order from

Recovery sandals that absorb 37% more impact with each foot strike, check out Oofos.

Nominated for Mud Run Guide's Best of 2017:
     Best Female OCR Athlete: Ashley Samples
     Best OCR Writer: Evan Perperis
     Best OCR Podcast: Strength & Speed with Brenna Calvert and Evan Perperis

Personal training available from JRen Fitness for those just looking to trim a few pounds all the way up to the professional athlete.

Enjoy the warm hug of dryrobe after a day of racing, while laying on your coach or for your family as they watch you in less than pleasant conditions.  

Atomik Climbing Holds is the leader in training tools for OCR and Ninja athletes. 

Train harder and recover faster with Compex Electric Muscle Stimulation.

CTGPRO15 gets you 15% off Juice Performer from  Choose their beet juice or beet juice with passion fruit for pre-training and their cherry juice for post-training. 

Harbinger Fitness providing you weight vests and fat bar grips perfect for OCR training plus everything else you would need for day to day gym training.