Strength & Speed

"If you want something you never had, you have to be willing to do something you have never done."




A group built for the hybrid athlete who does endurance and weight training. 

Who says you can't be strong and fast?

Whether you want to improve just speed, just strength or both, this is the place for you.  Comprised of strength training athletes who defy conventional notions that you can't have it all.  We have a strong presence in the obstacle course racing community because it is sport where strength and speed collide but we also have athletes that compete in a variety of other sports including runners, bodybuilders, boxers, Crossfit athletes, cyclists, ultra-runners, powerlifters and triathletes.  

Check out our store for shirts, training plans, hats and a variety of accessories.  

Be sure to like us on Facebook

for regular updates on fitness and keys to success for being a hybrid athlete.

Best of luck with your training and be sure to do it safely.  Check out our friends, via the links below, for some great products from: Hammer Nutrition, Audible, Conquer The Gauntlet, Yolked and much more. 

Check out Goodr sunglasses at the Goodr website.

Mud Run Guide exclusive sunglasses available below.

Don't forget to tell them Strength & Speed sent you.

Sign up, race and see if you are good enough to Conquer The Gauntlet. Use code CTGPRO19 for 20% off your entry.

Use ref # 240887 at checkout for 15% off your first order from 

Use code Strength20 for 20% off your order from

Recovery sandals that absorb 37% more impact with each foot strike, check out Oofos.

Atomik Climbing Holds is the leader in training tools for OCR and Ninja athletes. 

Nominated for Mud Run Guide's Best of 2018 & 2019:
     Best OCR Writer: Evan Perperis
     Best OCR Podcast: Strength & Speed with Brenna Calvert and Evan Perperis

Power your workouts and day with Elite Ops Energy strips, 100mg of caffeine that dissolve in your mouth. Use code CTG10 for 10% off every order.

Enjoy the warm hug of dryrobe after a day of racing, while laying on your coach or for your family as they watch you in less than pleasant conditions.  

Say goodbye to chaffing with Squirrel's Nut Butter!

CTGPROJP gets you 15% off Juice Performer from  Choose their beet juice or beet juice with passion fruit for pre-training and their cherry juice for post-training.

Train harder and recover faster with Compex Electric Muscle Stimulation.

Save 10% from MudGear with code CTGSTRONG

A large part of physical improvement is nutrition, rely on  trained nutritionist, Luc Labonte, who also runs OCRs that also provides advice to the pros.

Save 10% on ORORO electronically heated apparel.

The best recovery money can buy and the most convenient, Rapid Reboot compression pants.

More than a tape company, a movement company.  Get race day ready with RockTape.