Strength & Speed

"If you want something you never had, you have to be willing to do something you have never done."


Official website of the Strength & Speed Team



A group built for the hybrid athlete who does endurance and weight training. 

Who says you can't be strong and fast?

Whether you want to improve just speed, just strength or both, this is the place for you.  Comprised of strength training athletes who defy conventional notions that you can't have it all.  We have a strong presence in the obstacle course racing community because it is sport where strength and speed collide but we also have athletes that compete in a variety of other sports including runners, bodybuilders, boxers, Crossfit athletes, cyclists, ultra-runners, powerlifters and triathletes.  

Check out our store for shirts, training plans, hats and a variety of accessories.  

Be sure to like us on Facebook

for regular updates on fitness and keys to success for being a hybrid athlete.

Best of luck with your training and be sure to do it safely.  Check out our friends, via the links below, for some great products from: Hammer Nutrition, Audible, Conquer The Gauntlet, Yolked and much more. 

Sign up, race and see if you are good enough to Conquer The Gauntlet.

Use ref # 240887 at checkout for 15% off your first order from 

Recovery sandals that absorb 37% more impact with each foot strike, check out Oofos.

Nominated for Mud Run Guide's Best of 2018 & 2019:
     Best OCR Writer: Evan Perperis
     Best OCR Podcast: Strength & Speed with Brenna Calvert and Evan Perperis

Power your workouts and day with Elite Ops Energy strips, 100mg of caffeine that dissolve in your mouth. Use code CTG10 for 10% off every order.

Say goodbye to chaffing with Squirrel's Nut Butter!

CTGPROJP gets you 15% off Juice Performer from  Choose their beet juice or beet juice with passion fruit for pre-training and their cherry juice for post-training.

Train harder and recover faster with Compex Electric Muscle Stimulation.

Save 10% from MudGear with code CTGSTRONG

Use code CTG for 10% off your first order from

Save 10% on ORORO electronically heated apparel.

More than a tape company, a movement company.  Get race day ready with RockTape.